Radio

Over the years, I’ve been invited to go on the radio and here are the results:

(Please ensure that if you try out the guided relaxation you’re in a safe environment – not driving – not using machinery etc).

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How the mind works, stress management ideas and dealing with stress after being stuck in a lift – with BBC Radio Leicestershire

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Chatting about Vale Therapy with Radio Newark’s Fiona Theokroft: what hypnotherapy is and isn’t, the chicken question, stage hypnotism and treating phobias (spiders and having blood taken), working with children, teens and inner child work.  

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On Radio Leicester discussing mindfulness (for teenagers)  

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Talking about stress and relaxation (includes a guided relaxation technique)      with BBC Radio Leicester 

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Talking about stress, anxiety, IBS and emotions – ideas and suggestions – with BBC Radio Leicester 

 

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