Over the years, I’ve been invited to go on the radio and discuss various topics and issues of the day, which are listed below, all you have to do is click on the link and wait for the file to open. Hope you enjoy and find them useful.
They cover lots of topics, including a description of hypnotherapy, mindfulness, how the mind works, phobias, fears, relaxation and mindfulness for teenagers and being stuck in a lift! For those of you who fancy having a go at the guided relaxation, please ensure you are in a safe environment and not operating anything mechanical, including driving a car.
If you’d like some help, please contact me 07960 839122 or email firstname.lastname@example.org.